-
Guided Meditation – Awareness of What You Like About Yourself 10 minutes
I am trying something new! Let me know what you think. In this mediation we will be focusing on our body, mind and five senses to bring awareness of what we like about ourselves.
-
Organize Your Things, Keep Life Calm
So, that sounds pretty simplistic, doesn’t’ it? Easier said than done, I can hear you thinking. Well, I’m right there with ya. And as someone who playfully dubs herself the “Queen of Messes,” I too have had major moan moments of, “there’s a mess again? How did this happen? Why is that stuff piling up? Again?!” Now, I’m not here to attempt to teach you how to organize your things. That’s better left to someone like Marie Kondo. And if you’re needing help getting started may I refer you to her book, or her Netflix series. She’s got a lot of tips for sorting, organizing, repurposing, etc. So, although I’m not the…