A Potted Oasis

Planting Seeds of Growth

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  • Life Help from a Life Coach

    Helpful Apps: Morning Pages, Elephant Journal, Fabulous, Bloom, Balance

    May 13, 2022 /

    When I first moved back in with my mom and was trying to figure out how the heck I had gotten there and what I wanted my next steps to be, I realized I had a lot of mental stuff to unpack. There were all these feelings of frustration and disappointment, and even some depression (both menopausal and situational). I sort of instinctually knew that I was being sent back to the place where a bunch of my childhood emotional issues had been created in order to finally deal with them and not simply ignore them. I knew I needed to open up the little mental black box where I…

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  • General Musings

    Are Routines the Means to a More Mindful, Meaningful Life?

    May 2, 2022 /

    I’ve been struggling with my routines lately, and consequently am not getting done all I want to each day. It’s a bit annoying, because back in December I had worked out a whole schedule for myself. One in which I got everything done that I wanted to in a day. Both things for my 9-5 desk job, and also things for my blog. I had plenty of time, more than enough time in fact. And not just for work related tasks, but for exercising, and personal care (face washing, showering). I had it all worked out, and for the month of December it did work out just as planned.  But…

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Recent Posts

  • Fourth of July Collective Tarot Reading
  • Guided Meditation – Awareness of What You Like About Yourself 10 minutes
  • Brene Brown’s Call to Courage
  • Surprising Reasons You are Self Sabotaging Your Own Happiness
  • Manifesting – it’s simple but far from easy 

Recent Comments

  • Mark on Some Quotes from Ghosted by Rosie Walsh
  • Helpful apps to start your healing journey | A Potted Oasis on The Artist’s Way by Julia Cameron
  • Fitness Update After 10,000 Steps Challenge | A Potted Oasis on 10,000 Steps and GrowWithJo – Week Two
  • Keeping Promises to Myself | A Potted Oasis on The Artist’s Way by Julia Cameron
  • Laurel on Organize Your Things, Keep Life Calm
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